C
Carson Tate
Employee Engagement Expert | Empower your team to excel in a remote and hybrid world | Founder of Working Simply, Inc. | Creator of the Productivity Style Assessment® | Speaker & Author
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It’s currently recommended that Americans get in at least 150 minutes of physical activity each week (that's about 20 minutes a day), but in reality, about half of American adults are falling short of this goal. Could it be that some internal, demotivating dialogue has killed our fitness mojo?
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