Have you seen the meme “This pandemic has been so long I got into and back out of shape”? Can anyone relate? There’s a curfew in my country, lockdowns come and go all over the world. I'm motivated to get the most out of it, yet I feel like I’m swimming in a digital ocean. I'm never offline even though I should stay calm and work on my mindfulness. This is an unprecedented mental health challenge. How are you coping with it? Check out how technology is trying to come to the rescue and let me know your thoughts! #lockdownfitness #pandemicfitness #themedicalfuturist #digitalhealth #future #healthcare #technology …see more