We’re suffering through a crisis of loneliness. Research has linked loneliness to a number of harmful outcomes including: • Decreased lifespan • Increased risk of anxiety and depression • Weakened immune systems And those are just a few of the findings. Connecting with others and maintaining fulfilling relationships is critical to living a healthy life -- and the only way to maintain and nurture these relationships is to schedule time for them. I elaborate more in the clip below! How has the pandemic affected your relationships? Are you feeling lonelier than usual? #Indistractable #Relationships …see more