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Nir Eyal
Wall Street Journal Bestselling Author of "Hooked" and "Indistractable." Public Speaker and Consultant
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When was the last time you didn’t finish everything you said you were going to do for the day? For many of us, the answer is the same: yesterday. What I’ve uncovered in my research is that the reason we struggle to complete many of our tasks isn’t that we lack willpower or self-control, it’s that we lack a system to keep us on track. I recently appeared on the Work Life Play podcast with Aaron McHugh where we talked about how time management is actually pain management, how to master internal triggers, and other ways to deal with one of humanity’s oldest problems. I’ve included a link in the comments section below. #Indistractable #Productivity #Timeboxing #Traction #Mindset
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