It’s a convenient excuse given that we love to blame others. The tech itself alone is not responsible for our tech overuse. Some of the responsibility falls on our shoulders as well. I’ve found that there are mainly two types of people when it comes to tech overuse: - A Blamer, someone who assigns the blame to iPhones, email, the “modern world,” etc. - A Shamer, someone who shames themself for their own lack of control The right approach is to be a Claimer, someone who acknowledges that we didn’t necessarily invent any of these distractions, but that the responsibility still falls on us to use them well. I had a conversation with David Pakman, MBA about this topic and how to fend off “learned helplessness” on The David Pakman Show. Check out the full clip at the link in the comments below! After watching, share some steps you’ve taken in an effort to take responsibility for your distractions. #Indistractable #TheDavidPakmanShow #HumanBehavior #Tech …see more