Do you ever find yourself trying to concentrate… *PING* 🔔 … and you can’t seem to focus? *BZZ* 📳📧 Why are we so distracted these days? And is technology the root cause of the problem, or is there something deeper going on? I had a chance to work with BBC Ideas on a short film called “Five ways to distraction-proof your mind” about these topics. You can find the link to the film in the comments below! Special thanks for Brendan Miller for his incredible work in bringing this together. #Indistractable #BBCIdeas #HumanBehavior #Distraction #Tech #Notifications P.S. I am doing a giveaway as a way to thank my readers and followers for their support! To enter, tag two (or more) friends below and you’ll be entered for a chance to win a free copy of Indistractable. **Each person you tag is an entry for you!** They can enter the giveaway by doing the same. *Must be a US Resident to Win* …see more