I recently co-hosted a live Webinar with Vanessa Van Edwards from Science of People . I covered a variety of topics, including: - Why “time management” is really pain management - A science based path to greater focus and follow-through - How to make your life “indistractable” ...and why it's not as simple as vowing to stop using our devices. In fact, research reveals that abstinence can backfire and make us want to use our technology more! Afterwards, there was also a brief Q&A! Check out the full video at Vanessa’s YouTube channel (link in the comments below!) #Indistractable #ScienceofPeople #HumanBehavior #TimeManagement #Webinar …see more