C
Chantel Soumis
Branding Sorceress | Differently-Abled Advocate | Social Media Magic | Physics & Neuroscience Enthusiast | Bubbly & Blessed | Marketing Obsessed ⭐
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Losing loved ones is never easy... but death is an inevitable part of life. The arrangements following a loss are demanding and plentiful which can curve your career for a short time... Take the time to step back and grieve. Here are three healthy ways to grieve... 1) Address it with management. This will allow your team to understand your need for time and space as well as bereavement options. Communication is critical should you distance yourself and need the support. 2) Dive into an interest/hobby. Arts and crafts have a therapeutic way of emotional expression and release - who knows, your creative side may be itching to be discovered! 3) Rest, but don't get stuck. Rest and relaxation are important in the grieving process... but don't let yourself get stuck there. Find support if you need it with available resources. May you take the time to celebrate a life well lived and may their spirit live on in your heart 💖 #bereavement #management
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