This is sleep tracking week on medicalfuturist.com ! We will go through every tiny detail of sleep tracking in 3 articles. Today, there is a guide about sleep tracking from the first decision to the daily ritual that can change your life by improving your sleep. https://lnkd.in/gW5T4rj Please embark on this journey with me so we can improve the sleep of millions with simple technologies. Tomorrow, you will find the list of the best sleep apps. #sleep #technology #health #bigdata #healthcare …see more