What is empathy? We can actually split the quality into three categories: cognitive, emotional, and compassionate. To illustrate, imagine that a friend has recently lost a close family member. It begins with cognitive empathy: an attempt to imagine what the person is going through. Who did they lose? Besides feelings of pain and loss, how will their life now change? Emotional empathy helps you go further, to actually share your friend's feelings. You try to connect with the feeling of deep sorrow and emotional pain. Compassionate empathy moves you to take action. You might: -provide a meal, so your friend doesn’t need to worry about cooking -offer to help make necessary phone calls or do some chores -come over to help keep them company; or, if they need to be alone, pick up the children and watch them for a while This is just one example, but every day will bring new opportunities to develop empathy. In fact, every interaction you share with another person is a chance to see things from a different perspective, to share their feelings, and to help. Read more in "EQ Applied: The Real-World Guide to Emotional Intelligence": https://amzn.to/2sxFLho #Empathy #EmotionalIntelligence #EQ #leadership #management #BestAdvice #EQApplied #MakeEmotionsWorkForYouNotAgainstYou …see more