Have you ever felt that you're an unwilling slave to your emotions? As if you've been programmed to react a certain way to a specific set of circumstances, and there's simply nothing you can do about it? One of the reasons we react in a certain way is that we're wired to respond habitually and emotionally to certain triggers. This reaction has to do with the amygdala, the part of the brain that's been referred to as our emotional processor. Here's a research-backed, 3-step method for hacking your brain--so you can make emotions work for you, instead of against you. #Empathy #EmotionalIntelligence #EQ #leadership #management #BestAdvice #careers #BusinessIntelligence #communication #relationships #PersonalDevelopment #EQApplied #MakeEmotionsWorkForYouNotAgainstYou …see more