Time yourself as you complete tasks so you know how long tasks actually take and then try to beat your time. For example, do you know how long it takes you to leave the house in the morning? How long does it take you to complete that weekly report or respond to email? I'm working on my second book and need YOUR help with my research. Could you do me a favor and answer 5 questions about your work? Time investment - less than 3 minutes. Here's the link http://bit.ly/Book2-Survey to share your input. Thank you for your time and feedback! Carson …see more