Voluntary attention is the attention we have direct control over. Strengthen your voluntary attention in order to improve your focus and your ability to proactively complete your work. To do this cultivate awareness by asking yourself: Were there specific time periods during your day that it was easier to focus? Were there specific projects or types of tasks that you were able to focus on for longer periods? Get My 3 Simple Email Strategies to Reduce Your Workload & Save Time HERE: https://lnkd.in/eqyepkm …see more