“Leave it on the mat” is the advice that guides coach Monica Aldama of the Netflix series ‘Cheer.’ Leaving it all on the mat means bringing everything we’ve got to the present moment in our jobs, our relationships and all that we care about in our lives. …see more

Excellent read whether you are focusing on customer journey for the first time or as a reminder to revisit what your customer needs and is experiencing.

Join me at Mogul X on September 21st in New York City where I will be talking about balancing career while caring for a loved one. Mogul X is a modern growth experience designed to help you reach your goals and realize your full potential. Mogul X encompasses a schedule of transformative classes, immersive experiences, as well as unparalleled networking and job opportunities. https://lnkd.in/gghiXE5 . …see more

You can’t will yourself to sleep, but you can give yourself a nudge toward slumber if you follow the advice in this podcast that includes washing the cares of the day away by diving between the covers into a fictional world....

Take a deep breath. Did your chest and shoulders rise? If so, you’re breathing in a way linked with elevated stress and anxiety. Breathwrk is a free app to guide you through daily breathing exercises that relax, energize, focus on belly breathing. …see more

Research tells us that meditation makes us kinder to others. Do we therefore have a moral obligation to meditate? #mentalhealth #workplacewellbeing #compassion

Thinking about quitting to work on your startup? Lots of Bootstrapping with a Paycheck examples here

The good news from a new study is that exercise can lead to weight loss. The bad news is you have to exercise a lot!

I listened to this podcast on procrastination while vacuuming cobwebs which was the activity I was using to avoid doing my taxes.

We’re sized up within seconds, our power, warmth, and even religiosity is judged based on visual cues. You may not be willing to change the shape of your face, but there are many things within your control that can help you make a good first impression. …see more

Had a great time discussing EQ with a fellow enthusiast, Dr. Diane Hamilton ! Among other things, we talked about: -What does EQ look like in the real world? -The 5-Word sentence I learned from former FBI negotiator Christopher Voss that changed how I thought about empathy -The 3 questions you should ask yourself before saying anything Thanks so much for having me on your show, Diane--and for the great discussion! #EmotionalIntelligence #empathy #leadership #management #BestAdvice #careers #EQApplied #MakeEmotionsWorkForYouNotAgainstYou …see more

Global health leaders will meet in Atlanta on June 12th for a Rotary sponsored event to End Polio Now Learn more about it below:

Happy thought for the day from The School of Life: "Our work exists to protect us from a brutal sense of despair and angst. We should make sure we never stop having tasks to do--and never make that most reckless of all moves, 'retire'..." …see more

On this Giving Tuesday I invite you to join me in supporting caregivers of injured and disabled veterans through the Elizabeth Dole Foundation. #caregivers #givingtuesday

Check out some of the UK case studies and see what Abloy can do to suit your site or market you target.

Check out the full range of Products available form Abloy. So much more then just Electric and Mechanical Locks.

Any of my London Contacts please follow the link to attend one of our CPDs in the London Showroom. https://lnkd.in/ewe3_kx Free course's for Installers, Security Managers, Lock Centres, End users and Specifiers. #security #securitymanagement #digitization #abloy #compliant #firesafety #compliance #safety #locking #digitaltransformation #accesscontrol …see more

An obsession with politics is negatively associated with happiness. Here's Arthur Brooks to explain why, and how you can survive the upcoming American election with your relationships intact.

Have you found the right partner for your wound care program? Find out more with our free Rightsourcing eBook. https://lnkd.in/ejdbzXp

I certainly hope so but it won't be easy as it requires women stepping out of their comfort zones and gender "responsibilities" as well. A great deal of courage is required to say "I am not doing xyz anymore."