Here are six life lessons from astronomer Erika Hamden who watched as ten years of her work crashed to earth.

What’s the sweet spot of exercise that maximizes the life-prolonging effects in the least amount of time? Bet it’s less than you think!

"Suddenly, the fate of this country lay in our hands. So we mustered all of our courage and did what was expected of us. Nothing...absolutely nothing...being as lazy as raccoons." A new German PSA celebrates the heroes of the pandemic. …see more

🧠 Whether you’re doing cardio, strength training, or yoga, rest assured that you’re positively affecting your brain.

“When I’m playing my guitar I get lost in it. It’s like meditation.” Add guitars to the list of pandemic soothers.

“Here, in this field, it is only the body that suffers. In the city, driving all day, it is the mind.” Uber drivers find comfort in each other...and archery.

Watch this short video on epigenetics, and you’ll be inspired to make the lifestyle choices that dim the switches on harmful DNA.

Today in Covid Creativity, medieval knights are patrolling the beaches of the Swedish island of Gotland to encourage everyone to reduce the risk of viral spread. Or else.

Asserting, “We don’t make the English language, we merely record it,” Merriam-Webster is adding the word irregardless, regardless of what grammarians say.

Home gardening, especially vegetable gardening, makes you happier. (And gives me an excuse to repost “A Little Patch of Something” in the comments.)

“This is our time to be kind, to be calm, and to be safe.” Dr. Bonnie Henry kept Covid19 in check in British Columbia with the classic female leadership traits of humility, collaboration, empathy, and emotion, and a wealth of experience. …see more

Their tranquility is contagious, their breath soothing, and their tiny antibodies coveted. Could llamas save us from the coronavirus?

It may feel like Tuesday and Tuesday, but with a bit of planning, the weekends can still feel like weekends.

It took eight hours to set up the ping pong balls and mousetraps for this ingenious Ohio Department of Health ad on social distancing, but as you can see, it was worth it...

“Few of us do much of the solitary original bold kind of thinking that can restore our spirits and move our lives ahead.” Let’s seize this opportunity of confinement to take an inner journey. …see more

Time at home can be an opportunity to create, to learn, to explore, but just taking it easy is also a perfectly acceptable option.

There isn’t much you have to do to make someone’s self-isolation day special...thank you nice person at Agabi!

Could it be that walking outdoors (while maintaining a safe social distance) is the best exercise there is right now?

At a new tech addiction facility in Massachusetts, participants will relearn how to derive pleasure from real world social interactions. #addictionrecovery

If you consider yourself someone who cares about DIVERSITY in the workplace, YOU. MUST. READ. THIS. POST. See things through the eyes of a founder/CEO who is fighting an uphill battle, and who is doing an amazing job. Alain , your approach is a master class in emotional intelligence, summed up beautifully in these lines: "As a black founder, I'm aware of how hard it was for me to get here. I am cognizant of the challenges someone like me faces, especially in tech – an industry that's not focused on attracting or recruiting for that matter black folks, or other underrepresented groups. So what can I do? I spend a great deal of time trying to educate and not be offended by people who think that I'm less capable of accomplishing what we're doing because of the color of my skin." For the rest of us, remember that talk is cheap. It's what you do that counts. #diversity #EmotionalIntelligence #empathy #BestAdvice #inclusion #careers #BusinessIntelligence #Frontdoor …see more